{"product_id":"the-walking-cure-a-healthier-happier-life-one-step-at-a-time-by-annabel-streets","title":"The Walking Cure : A healthier, happier life – one step at a time by Annabel Streets","description":"\u003cp\u003e\u003cspan\u003eThe right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished. In this inspirational guide, Annabel Streets explores the curative and therapeutic benefits of both rural and urban landscapes: from mountains to meadows, disused railway lines to rivers, and coastal cliffs to city parks.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eShe investigates how walking benefits us not only physically, but also how we see, feel and experience ourselves and the world. With warmth, wisdom and a compelling blend of anecdotal and scientific evidence, Streets identifies the perfect place to walk whatever your mood. Whether it be a canal path to spark creativity, a bustling city to allay boredom or the coastline to heal grief and worry.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFormat:Paperback \/ softback 352 pages\u003cbr\u003ePublisher:Bloomsbury Publishing PLC\u003cbr\u003eImprint:Bloomsbury Tonic\u003cbr\u003eISBN:9781526676368\u003cbr\u003ePublished:30 Apr 2026\u003cbr\u003eClassifications:Exercise \u0026amp; workout books, Complementary therapies, healing \u0026amp; health, The countryside, country life, Walking, hiking, trekking\u003cbr\u003eWeight:284g\u003c\/p\u003e","brand":"Wave of Nostalgia","offers":[{"title":"Default Title","offer_id":64370111054173,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/8838\/2301\/files\/9781526676368.jpg?v=1777107532","url":"https:\/\/waveofnostalgia.co.uk\/products\/the-walking-cure-a-healthier-happier-life-one-step-at-a-time-by-annabel-streets","provider":"Wave of Nostalgia","version":"1.0","type":"link"}